Well, Don't Do That

Vibe Check: How to Conduct a Self-Assessment

Episode Notes

Tune in this week for our nationwide vibe check.

Parker and Angel detail how to conduct a mental and physical self assessment; maybe you're convinced you deserve that twice weekly panic attack or that unexplainable back pain, honey, you don't. 

Assessment website:

https://screening.mhanational.org/screening-tools/

Online communities resource:

Https://www.mentalhelp.bet/online-communities/

Episode art by  Angel Venice Iwanowski

Music & Editing by Noah Sanders

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